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HR presents: QOWL Guided Meditation

Start:
July 27, 2018 12:30 pm
End:
July 27, 2018 1:30 pm
Venue:
Suite 1 A South
Phone:
(215) 898-3400
Address:
3624 Market St, Philadelphia, 19104

Practice mindful breathing that focuses your attention on the present moment with kindness, compassion, and awareness. Self-massage and gentle mindful movements that promote relaxation and reduce stress may also be included in the workshop. No experience necessary.

Register here: https://www.hr.upenn.edu/PennHR/learn-grow/trainings-courses-and-webinars/onsite-programs/event-view?category=62&event=QW00000-072718

When: Friday, July 27, 12:30pm-1:30pm
Where: 3624 Market Street, Suite 1A South

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